Rosa is a wellbeing strategist with more than 12 years of experience as a Lifestyle mentor and helping people and organizations find breaks and spaces to recognize, heal and develop to their full potential, through mindfulness, meditation and mind maps.

She has collaborated with companies such as Softek, Uber, Grupo SOHIN, Victoria 147, Joffroy Group, WeWork, Sersana, Nodo and Vessel; with organizations such as the Association of Banks of Mexico, the Federal Electricity Commission and Fundación Quiera and has given lectures at the Universidad Iberoamericana and ITESM.

She is the author of the book ‘108, Libera el Caos Mental’ and founder of the startup Pausas.

She has various credentials from leading organizations in the field such as Deepak Chopra Training, POINTS OF YOU Train the Trainer, ATP / Ph.D Intuitive Process and International Yoga Federation IYF, a diploma in Foundations of Positive Psychology at Tec de Monterrey, and persuing a diploma in Organizational Culture at HeartMath.

Rosa is passionate about serving and accompanying people to connect with their true passion. She enjoys spending time with her children, writing, meditating, reading and exercising. She loves walking in the forest, dancing, singing, and observing people.